All My Recipes

Swiss chard is my go to green when I'm in a rush because it cooks so quickly. I try to eat greens at lunch and dinner so I'm always...

So many salad combinations! This is one I like for hot summer days. Serves 1 Ingredients: Touch of Sweet Tahini Dressing 1 small bunch...

I make sure to have a supply of candied nuts or seeds ready for the week to garnish salads, greens, oats, or basically anything! I like...

It's so great that something so delicious is also healthy! Tahini is the base for many of my salad dressings-it pairs well with just...

These are the best quick lunches or dinners. If you have some extra store bought or homemade pitas in the freezer then you are in...

Each month I will feature a favorite book related to health, nutrition, or food. Fiber Fueled by Dr. Will Bulsiewicz, or Dr. B, is my...

One of my favorite coffee drinks at a little coffee shop in Cincinnati is called Holy Moly latte. It's a mix of expresso, cocoa powder,...

My mom, aka Gma, unknowingly contributed this recipe to the web site. Her yom nua salad is light, tasty, and versatile. As she says,...

This is a variation of my PB & J cookie for when you need a chocolate boost. Makes 10-12 cookies Ingredients: Cookie 1/2 cup + 1 heaping...

I am always looking for different ways to cook tofu. I especially like it when I have pre-cooked items in the fridge to toss on salads or...

This is a throwback to my Starbucks days when I used to get a mocha latte. If you are not into coffee, you can eliminate the cold brew in...

Lemon meringue pie has always been one of my favorites and while these are nothing like that classic pie they do scratch the lemon pie...

It took me a while to warm up to chia pudding, but now I'm a big fan. It can be prepared pretty simple for a breakfast or snack or jazzed...

This is one of my go to salad recipes that I often make when I am short on time. The ingredient list is small and the prep time is...

I roast these to keep on hand for salad toppings. I store them in a glass jar in the fridge, but I'm not gonna lie--I eat most of them...

I'm reading a book called Fiber Fueled right now and am reminded of the importance of fiber, which inspired me to make a bran muffin. I...

These are my absolute fave desserts (or breakfasts!) because they are so quick, versatile, and light--basically baked fruit combinations...

The other day I thought I had ordered three apricots on Instacart and instead had ordered three large containers of apricots! I knew I...

Now that I realize how easy it is to make my own jam, I wouldn't dream of buying any! Since I don't like my jam very sweet, it is hard to...

This sauce is so yummy over tofu and veggies. I'm still in the process of finding new and exciting ways to use this sauce. See Garlicky...